Wednesday, October 17, 2012

Men Skin Care Tips!!

Men are no different than women when it comes to their appearance and wanting to maintain better looking skin. The aging process begins to take effect once you start approaching your fifties, however with natural products and a regular men skin care routine you can begin to see those lines, wrinkles and age spots disappear. Here are a few skin care tips for men to help you along:

1. Cleansing: Using a natural cleanser daily containing special ingredients will help to extract deep down dirt and grime that builds up during the day. Cleanse using warm water. Look for a cleanser that will keep your skin moist and smooth. Most cleansers dry the skin because they contain alcohols of some sort. Look for grapeseed oil, jojoba or avocado oil in your cleanser as these products act as moisturizer.

2. Moisturize: Use a moisturizer to soften and plump up the skin. Look for antioxidant rich moisturizer that will help reverse the effects of aging on the skin. Apply your moisturizer in a massaging motion which will help with blood circulation and keep your skin looking revitalized.

3. Shaving: Most Men shave which can lead to inflamed, red, irritated and dried skin. Cuts and bruises which can result from shaving can be painful. Treat your bruised skin by using a gentle healing men’s facial fluid which contains a special ingredient known as Witch Hazel. Witch Hazel responds quickly to heal cuts and bruises caused from shaving. It is an antioxidant and will rapidly heal damage caused from shaving. It also adds moisture to stop dryness and give men’s skin the boost it needs to look younger.

4. Sun Exposure: Protect your skin from the sun by regularly applying sun screen. The sun’s UV rays speeds up the aging process. Choose a high SPF sun screen of 30 or higher and apply regularly if you plan to spend long hours in the sun.

5. Eat Healthy: A healthy diet will surely help your skin. Eating foods high in antioxidants and omega 3 fatty acids are great for keep skin. Include foods such as green leafy vegetables, fruits, nuts and fish. Salmon fish is particularly great as it is rich in omega 3 fatty acids which are essentials for young healthy skin.

6. Regular exercise and getting sufficient sleep are all things that will contribute to less stress and therefore help the skin look firm and tone and will maintain its ability to repair itself quickly.

These men skin care tips will help you maintain younger looking skin and you feeling confident knowing you always look great.